Smoothies

Refreshing, healthy, delicious and invariably ready in under 10 minutes. Smoothies are versatile and an excellent way to use up ingredients from the fruit bowl or fridge.

Strawberry Banana Smoothie

Strawberry Banana Smoothie

This easy strawberry banana smoothie recipe makes a quick, creamy breakfast with milk, fresh fruit, oats and cashews. It takes only a few minutes to blend and is filling enough to see you through the morning, especially with the optional protein powder. A very ripe read more

Banana Choc Hazelnut Smoothie

Banana Choc Hazelnut Smoothie

Banana choc hazelnut smoothie was created by my youngest! She also recommends a scoop of ice cream for an even more delicious treat. 😉 If you’re craving something sweet, creamy, and utterly delicious, this banana choc hazelnut smoothie is the perfect treat. Combining the natural read more

Banana Mango Smoothie

Banana Mango Smoothie

Banana mango smoothie is a quick and easy recipe for breakfast, brunch or an afternoon snack. Smoothies are a healthy and fast option for busy mornings or afternoons. And also an easy afternoon tea that the kids can make for themselves. Have some leftover mango? read more

Blueberry Coconut Smoothie

Blueberry Coconut Smoothie

Smoothies are so good. Quick. Easy. Delicious. Healthy (usually). This blueberry coconut smoothie is no different. It’s creamy, fruity and packed with ingredients that make breakfast for a filling breakfast or quick snack. Blueberries and banana provide natural sweetness, while baby spinach quietly adds some read more

Tropical Smoothie

Tropical Smoothie

This tropical smoothie recipe is refreshing and full of nutrients, making it great for a healthy afternoon snack or a quick and easy breakfast to go. There is nothing fancy about making a smoothie, anyone can do it. Get the kids in the kitchen to read more