No Bake Lemon Cheesecake

No Bake Lemon Cheesecake

This No Bake Lemon Cheesecake is a deliciously rich and velvety dessert. Growing up, it was a family favourite. No matter the occasion – Birthdays, dinner parties, Christmas – we could always find an excuse to make this dessert. Thirty plus years on and I Read more…

Chicken Chilli Soup

Chicken Chilli Soup

Chicken Chilli Soup is a tomato-based, hearty stew-style soup. It is a versatile dish, with the ability to adjust the spice for any audience. Full of chicken, chilli and beans this meal is not only extremely tasty, but also economical. It is an effortless meal Read more…

Tamari Sunflower Seeds

Tamari Sunflower Seeds

Tamari sunflower seeds are crunchy and salty with a rich umami flavour. They make for a delicious and wholesome afternoon treat. Definitely a healthier alternative to chips, chocolate and other foods high in sugar and saturated fats. Careful though… they are so addictive it is Read more…

Tropical Smoothie

Tropical Smoothie

This Tropical Smoothie is refreshing and full of nutrients, making it great for an afternoon snack or a quick and easy breakfast to go. Mango is my absolute favourite fruit and drinking this smoothie reminds me of summer. So even in the cooler months, use Read more…

The Best Bolognese Sauce

The Best Bolognese Sauce

This is without a doubt THE BEST Bolognese recipe. I know just about every household has their own version of Bolognese and they consider their version to be the best. But trust me. Try this version and you won’t look back. Some households use a Read more…

Healthy Spaghetti Bolognese

Healthy Spaghetti Bolognese

My Healthy Spaghetti Bolognese recipe is a rich pasta sauce full of vegetables, tomatoes and lean beef mince. The ideal recipe for whipping up large batches and freezing portions for weeknight meals and busy days. It reheats well, maintaining its rich flavours and nutritional goodness. Read more…

Chia Pudding with Strawberries & Almonds

Chia Pudding with Strawberries & Almonds

Chia puddings are a great prepare ahead breakfast. Soak the chia overnight and add your toppings in the morning. Voila! Breakfast is ready. Being nutrient dense, chia seeds are a healthy start to the day. They are rich in vitamins and minerals and high in Read more…

Toasted Muesli

Toasted Muesli

Growing up, toasted muesli was a staple in our house. It was always homemade and usually served with apricot nectar to replace the milk… Hmmm, a breakfast full of sugar! Not sure how well the apricot nectar would go down now, however my kids would Read more…

Mashed Potato with Garlic & Thyme

Mashed Potato with Garlic & Thyme

Mashed Potato with Garlic & Thyme is a favourite in our household. Creamy mash is delicious with or without additional flavours, but the added thyme and garlic in this recipe make a nice change to the traditional version. Serve the mash alongside some barbeque chicken Read more…

Mini Quiche Bites

Mini Quiche Bites

Mini Quiche Bites are the perfect finger food. Great for cocktail parties and happy hours alongside my Spiced Sausage Rolls or Succulent Lamb Kofta. They’re also tasty cold, so take some along to the next picnic to share or throw them in the lunchboxes. While Read more…