Creamy Potato and Leek Soup

Creamy Potato and Leek Soup

Last Updated on 11 July, 2026 by Elby | The Tasteful Pantry

Potato and leek soup is a universally loved and easy to prepare dish. This velvety, flavour-packed soup is ideal for warming up on a cold winter evening, but can be enjoyed all year round. Or why not try it chilled for something a little different?!

In French potato and leek soup is known as potage parmentier or, in its chilled form, vichyssoise. The dish is rustic, affordable and uses readily available ingredients – it’s also a great way to go waste-free by using those older potatoes. While initially a peasant meal, over time it has evolved into a globally celebrated dish, embraced for its simplicity and flavour.

The Ingredients You’ll Need

Creating the classic potato and leek soup is as straightforward as the ingredient list:

  • Potatoes: Well, it just wouldn’t be the same without!
  • Leeks: The star of the dish, leeks bring a sweet, onion-like flavour.
  • Garlic: For that extra touch of flavour.
  • Stock: Vegetable stock forms the soup’s flavourful base.
  • Butter: For sautéing the leeks and adding depth.
  • Cream: For extra richness and creaminess.
  • Salt and pepper: To season to perfection.

How to Make Potato and Leek Soup

  1. Prepare the leeks: Slice and rinse the leeks thoroughly to remove any grit.
  2. Sauté the leeks: In a large pot heat butter then gently cook the leeks until soft and fragrant.
  3. Add garlic and potatoes: Stir in the garlic, then add the diced potatoes.
  4. Stir in stock: The stock should cover the potatoes. Bring to a boil, then simmer until the potatoes are tender.
  5. Blend: Use an stick blender to puree the soup until smooth.
  6. Season and finish: Season with pepper and stir in the cream. If necessary also add some salt. Serve hot with crusty bread or chill for a refreshing summer version.

Potato and Leek Soup Serving Ideas and Alternatives

Potato and leek soup is a canvas for creativity:

  • Toppings: Garnish with fried shallots, crispy diced bacon, crumbled croutons or fresh herbs like thyme, chives or parsley, but don’t use so many additions that you lose the soup flavour.
  • Inclusions: Add some chopped celery with the potato to bulk up both the quantity and nutrients, and for some additional natural saltiness.
  • Pairings: Serve alongside a thick slice of crusty sourdough or even some damper.
  • Dairy-free: Swap the butter for oil and switch out the cream for coconut milk or coconut cream.

Whether you’re cooking for a family dinner, meal-prepping for the week, or looking for an elegant starter for a dinner party, potato and leek soup is the perfect choice. Simple yet sophisticated. It’s a recipe you’ll return to time and time again, a classic that never goes out of style!

Feedback and More: Have you tried the potato and leek soup recipe? Select a star rating ⭐⭐⭐⭐⭐ or leave a comment below to let me know how it was. Cheers, Elby!

But don’t stop there, if you liked this recipe check out some of my other comforting soups. Also, follow The Tasteful Pantry on Instagram, Facebook and Pinterest for all the latest recipes and info.

Potato and leek soup in a bowl

Potato and Leek Soup

A classic, creamy and rich soup. This soup is ideal for a quick midweek cook – healthy, hearty and minimalistic.
5 from 2 votes
Print Pin Rate
Course: Soups
Cuisine: French
Diet: Gluten Free
*Calories: 279kcal
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Author: Elby | The Tasteful Pantry
Servings: 4 servings

*Note: Adjusting servings will not adjust the ‘light grey’ quantities

Ingredients

  • 20 grams unsalted butter
  • 1 large leek - thinly sliced (discard the dark green leaves)
  • 2 cloves garlic - chopped
  • 600 grams potatoes - peeled and diced into 1.5cm pieces
  • 750 ml vegetable stock
  • 120 ml cream - thickened
  • ¼ tsp pepper
  • salt - to taste

Instructions

  • Melt the butter in a large pot and sauté the leek for 3 minutes, or until soft and starting to brown. Stir in the garlic and cook for a further minute.
  • Add the potatoes and cook for a further 6 minutes, stirring occasionally.
  • Pour in the stock and simmer for 20 minutes, or until the potato is tender when tested with a fork. Remove from the heat
  • Using a stick blender, blend the soup until smooth.
  • Stir in the cream and pepper. Add a little salt if necessary. Serve and enjoy!

Notes

Calories and Nutrition: These figures are estimates only. If you require precise figures, please check the numbers yourself as they will vary with different food brands, oil content and absorption, etc. If there are optional extras or serving suggestions, these may not have been included in the nutrition and calorie figures.

Nutrition

Calories: 279kcal | Carbohydrates: 33g | Protein: 4g | Fat: 15g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 45mg | Sodium: 767mg | Potassium: 709mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1340IU | Vitamin C: 33mg | Calcium: 56mg | Iron: 2mg

*Nutrition and calorie figures are estimates only.

Did you try this recipe?Leave a comment below and let me know on Instagram @TheTastefulPantry or #thetastefulpantry!

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