Pea and Ham Soup

Pea and Ham Soup

Last Updated on 18 April, 2026 by Elby | The Tasteful Pantry

Pea and ham soup is healthy, hearty and an easy meal to make all year round. This traditional soup has a slightly grainy texture from the split peas. However, the chunky veggies and shredded ham balance this texture nicely.

This pea and ham soup is rich in flavour and full of healthy veg, making it filling and tends to go further.

Growing up, Pea and Ham was one of the many soups that were served at our table. This was at a time when there was far less focus on how food looked, and more about getting something cost effective and edible on the table.

However, things have come a long way since the 1980s. Obviously, meals should smell and taste good, including Pea and Ham Soup, or we wouldn’t go back for more. But equally important, we eat with our eyes first. Who hasn’t been guilty of choosing one recipe because the picture looked better than the next? I like to go a bit chunkier with the ham and vegetables. I find this not only balances the texture of the split peas but is also more visually appealing. That said, cut them as fine as you like.

Other Family Favourite Soups

Soup is an excellent way of using up the old veggies; reducing waste and not compromising on flavour. It is also usually an extremely cost-effective meal. Check out some of my other faves:

Storing Pea and Ham Soup

This pea and ham soup recipe makes at least 8 servings (depending on who’s eating). Store any leftovers in an airtight container in the fridge for a couple of days or in the freezer for up to 3 months. When reheating from the freezer, let it thaw completely first and then gradually heat the desired amount in a saucepan on low.

Split Pea Soup Recipe Nutritional Information

The figures used in the split pea soup recipe are estimates only. If you require precise figures, please check the numbers yourself as they will vary with different food brands, oil content, fat absorption, etc. If there are optional extras or serving suggestions, these may not have been included in the nutrition and calorie figures.

Feedback and More

Did you try the pea and ham soup recipe? I’d love to know how it was. Select a star rating ⭐⭐⭐⭐⭐ or leave a comment below to share your thoughts. Cheers, Elby! If you’re like me and don’t like cleaning lots of dishes, try some one pot and one pan recipes. Also, follow The Tasteful Pantry on Instagram, Facebook and Pinterest for all the latest recipes and info.

pea and ham soup recipe

Pea and Ham Soup

A traditional style pea and ham soum. Tasty, healthy and hearty – great for any time of the year.
5 from 1 vote
Print Pin Rate
Course: Soups
Cuisine: International
*Calories: 312kcal
Prep Time: 15 minutes
Cook Time: 2 hours 10 minutes
Total Time: 2 hours 25 minutes
Author: Elby | The Tasteful Pantry
Servings: 8 servings

*Note: Adjusting servings will not adjust the ‘light grey’ quantities

Ingredients

  • 1 onion - peeled and whole
  • 9 whole cloves
  • 2 brown onions - diced
  • 3 carrots - chopped
  • 4 celery stalks - chopped
  • 1 litre vegetable stock - salt reduced
  • 2 litres water
  • 2 cups split peas - green
  • 2 bay leaves
  • ½ tsp pepper
  • 750 gram ham hock - fatty rind removed
  • ¼ tsp nutmeg - ground
  • 2 tbsp flour - plain, all purpose
  • 1 tbsp milk - approximately

Instructions

  • Push the cloves into the whole onion and set aside.
  • Heat a large saucepan over medium heat. Add the diced onions, carrot, celery and one cup of water. Cover and cook, stirring occasionally, for approximately 3 minutes or until softened.
  • Add the stock, water, peas, bay leaves, pepper, ham hock, nutmeg and whole onion with cloves to the pot.
  • Cover and cook on low for two hours. Stir occasionally to ensure the bottom doesn’t stick to the pot.
  • Remove whole onion (see notes) and hock from soup. Let the hock cool slightly before stripping off any meat. Roughly shred the bacon meat and return to the soup.
  • Combine the flour and enough milk to form a paste. Whisk the paste into the soup and let thicken for a few minutes.

To Serve

  • Serve with crusty, fresh bread.

Notes

Leftover onion: The whole onion is no longer required for this recipe – but you can discard the cloves, chop it up and throw it into the soup if you like. Alternatively, refrigerate for tomorrow night’s stew or roast.

Nutrition

Calories: 312kcal | Carbohydrates: 39g | Protein: 22g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 34mg | Sodium: 615mg | Potassium: 746mg | Fiber: 14g | Sugar: 8g | Vitamin A: 4175IU | Vitamin C: 5mg | Calcium: 64mg | Iron: 3mg

*Nutrition and calorie figures are estimates only.

Did you try this recipe?Leave a comment below and let me know on Instagram @TheTastefulPantry or #thetastefulpantry!

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