Tamari Sunflower Seeds

Tamari Sunflower Seeds

Tamari sunflower seeds are crunchy and salty with a rich umami flavour. They make for a delicious and wholesome afternoon treat. Definitely a healthier alternative to chips, chocolate and other foods high in sugar and saturated fats. Careful though… they are so addictive it is Read more…

Pickled Peppers

Pickled Peppers

Pickled peppers are a great addition to cheese platters and salads. Don’t stop at peppers though. I pickle chillies, sliced cucumbers or whole baby cucumbers, sliced onions, ginger… there are so many options. Pickling is a great way to lengthen a vegetable’s lifespan. Get creative Read more…

Tropical Smoothie

Tropical Smoothie

This Tropical Smoothie is refreshing and full of nutrients, making it great for an afternoon snack or a quick and easy breakfast to go. Mango is my absolute favourite fruit and drinking this smoothie reminds me of summer. So even in the cooler months, use Read more…

Mashed Potato with Garlic & Thyme

Mashed Potato with Garlic & Thyme

Mashed Potato with Garlic & Thyme is a favourite in our household. Creamy mash is delicious with or without additional flavours, but the added thyme and garlic in this recipe make a nice change to the traditional version. Serve the mash alongside some barbeque chicken Read more…

Mini Quiche Bites

Mini Quiche Bites

Mini Quiche Bites are the perfect finger food. Great for cocktail parties and happy hours alongside my Spiced Sausage Rolls or Succulent Lamb Kofta. They’re also tasty cold, so take some along to the next picnic to share or throw them in the lunchboxes. While Read more…